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Shillong food guide
🍛 Food Guide

Best Food in Shillong

In the Scotland of India, smoked pork fried rice sits beside Khasi rice cakes at Cafe Shillong — while Dylan Cafe serves rosemary roasted chicken under Bob Dylan posters in Police Bazaar.

  • ✦13 curated food spots near Police Bazaar, Laitumkhrah & Ward's Lake
  • ✦Authentic Smoked Pork Rice, Naga Thali & Khasi Rice Cake in Shillong
  • ✦From Red Rice's tribal Naga thali to Dylan Cafe's blueberry cheesecake in the heart of Shillong

Shillong's food scene is a quiet surprise — a mix of Khasi tribal flavors, Northeast specialties and cafe culture that rivals any metro city. Cafe Shillong serves smoked pork fried rice with a deep smoky flavor unique to Meghalaya, while Red Rice does proper Naga thali with fermented fish and tribal vegetables that challenge your palate. What makes Shillong different from other hill stations is the cafe density — Dylan Cafe pays tribute to Bob Dylan with rosemary roasted chicken and blueberry cheesecake, Bread Cafe in Police Bazaar does chicken sausage pizza in a cozy corner, and Munchies in Laitumkhrah serves gourmet maggi with red tea. Between the cafes, street vendors sell Khasi rice cakes topped with coconut and lemon tun cake that's soft, moist and unlike anything from mainland India.

Cafe Shillong - photo 1
#1

Cafe Shillong

Shillong Smoked Pork Fried Rice, Momos, Cafe Frappe, Lemon Ice Tea

Best for: Lunch
Avg Price:₹200–₹400 per person
Near: Police Bazaar · ~1 km

Cafe Shillong is one of the best cafes in Meghalaya — a first-floor spot with outdoor seating, friendly staff and a calm ambiance hidden between the hills. The Shillong smoked pork fried rice has a deep smoky flavor…

Traveler Tip

The smoked pork fried rice is the signature — smoky flavor is strong, so skip if you prefer mild food. Momos are juicy. Outdoor seating available. First floor location with good ambiance.

Shillong, Meghalaya
Near Police Bazaar area, first floor cafe
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#2

Dylan Cafe

Rosemary Roasted Chicken, Sausages, Blueberry Cheesecake, Pesto Pasta

Best for: Lunch
Avg Price:₹300–₹500 per person
Near: Police Bazaar · 500 m

Dylan Cafe is a tribute to Bob Dylan — the interior is rock culture inspired with music memorabilia everywhere, making it one of the most instagrammable spots in Shillong. The rosemary roasted chicken is well-seasoned…

Traveler Tip

Rosemary roasted chicken is enough for two. Blueberry cheesecake is the must-try dessert. Pasta is average — stick to meat dishes. Very instagrammable interior. Best on foggy days for atmosphere.

Shillong, Meghalaya
Near Police Bazaar area in Shillong
Open on Map
#3

Red Rice

Naga Thali, Tribal Vegetables, Fermented Fish, Chicken, Dal

Best for: Lunch
Avg Price:₹200–₹350 per person
Near: Police Bazaar · ~1 km

Red Rice is where you go for authentic Northeast tribal cuisine in Shillong. The Naga thali comes with boiled rice, local vegetables, chicken, dal and fermented fish — the fermented fish gives it a strong, pungent…

Traveler Tip

The Naga thali has fermented fish — strong flavor, not for everyone. Good for first-time tribal food experience. If you're adventurous with food, this is a must-visit. Ethnic and tribal cuisine focus.

Shillong, Meghalaya
In Shillong city, accessible from Police Bazaar
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#4

Lami Restaurant

Special Fish, Chinese Dishes, Multi-cuisine

Best for: Dinner
Avg Price:₹250–₹450 per person
Near: Police Bazaar · 300 m

Lami Restaurant is one of Shillong's most established multi-cuisine restaurants, particularly known for Chinese food. Their special fish dish has excellent quality fish with a well-made gravy — it's the item that keeps…

Traveler Tip

The fish dishes are the highlight — ask for their special preparation. Known for Chinese food. Multi-cuisine menu available. One of the more established restaurants in Shillong.

Shillong, Meghalaya
Near Police Bazaar area in Shillong
Open on Map
#5

Bread Cafe

Chicken Sausage Pizza, Cappuccino, Fresh Lime Soda

Best for: Quick Bite
Avg Price:₹150–₹300 per person
Near: Police Bazaar · In Police Bazaar

Bread Cafe is a small, cozy cafe in Police Bazaar — the kind of place you duck into when you need a warm coffee and a quick bite while shopping. The chicken sausage pizza has good toppings though the crust could be…

Traveler Tip

Good for a quick coffee and snack while in Police Bazaar. Pizza toppings are good but crust is average. Cozy and small — limited seating. Practical stop rather than a destination.

Police Bazaar, Shillong, Meghalaya
In Police Bazaar, the main market area of Shillong
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#6

Munchies

Gourmet Maggi, Red Tea

Best for: Quick Bite
Avg Price:₹80–₹200
Near: Laitumkhrah · In Laitumkhrah

Munchies in Laitumkhrah serves gourmet maggi and red tea — comfort food for the college crowd and travelers staying in this quieter part of Shillong. The red tea is a local favorite, lighter than regular chai and served…

Traveler Tip

Red tea is a local specialty — lighter than regular chai, no milk. Gourmet maggi is the popular order. Located in Laitumkhrah — quieter than Police Bazaar. Casual and affordable.

Laitumkhrah, Shillong, Meghalaya
In Laitumkhrah area of Shillong, near St. Edmund's College
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#7

Cafe Hashtag

Coffee, Khasi Food, Sandwiches, Burgers, Oreo Shake

Best for: Evening Snack
Avg Price:₹150–₹300 per person
Near: Laitumkhrah · In Laitumkhrah

Cafe Hashtag caught attention just from its name and street-facing location in Laitumkhrah. The interior is well-done with a view of the road below, and the menu covers everything from Khasi food to Chinese to burgers…

Traveler Tip

Strong coffee — good for espresso lovers. Khasi food options available alongside regular cafe menu. Street view from upper floor. Oreo shake is thick and filling. Interesting menu variety.

Laitumkhrah, Shillong, Meghalaya
In Laitumkhrah area, visible from the main road
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#8

Chaat Puchka

Dosa, Pizza, Chaat, Puchka, Kesar Dahi

Best for: Evening Snack
Avg Price:₹80–₹200
Near: Police Bazaar · On Police Bazaar Road

Chaat Puchka on Police Bazaar Road is one of the few pure vegetarian restaurants in Shillong — a city dominated by non-veg food. They offer 180+ items including dosa, pizza, chaat and fusion dishes, using spices sourced…

Traveler Tip

One of the few pure veg restaurants in Shillong — important for vegetarian travelers. 180+ items on menu. Dosa is crispy and spicy. Kesar dahi with badam is good on warm days. Located on Police Bazaar Road.

Police Bazaar Road, Shillong, Meghalaya
On Police Bazaar Road — go up from the road near Glass House and Domino's, small gali on the right
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#9

Local Rice Cake Stall

Khasi Rice Cake, Lemon Tun Cake (Aruna)

Best for: Breakfast
Avg Price:₹20–₹50
Near: Laitumkhrah · In Laitumkhrah

Street stalls in Laitumkhrah sell Khasi rice cake — made from sticky rice that's cooked, mashed and shaped into cakes with coconut shavings on top. The texture is similar to idli but denser and chewier. Alongside,…

Traveler Tip

Rice cake has idli-like texture but denser — made from sticky rice. Lemon tun cake (aruna) is soft and moist with coconut. Both are very cheap. Traditional Khasi snacks you won't find outside Meghalaya.

Laitumkhrah, Shillong, Meghalaya
Street stalls in Laitumkhrah area, near St. Edmund's College
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#10

Local Bamboo Shoot Food Stall

Bamboo Shoot Dishes, Smoked Meat, Local Chutneys

Best for: Lunch
Avg Price:₹50–₹150
Near: Police Bazaar · ~500 m

Shillong's local food stalls serve dishes made with bamboo shoot — a signature ingredient of Northeast Indian cooking. The bamboo shoot adds a tangy, slightly fermented flavor to curries and stir-fries. Smoked meat…

Traveler Tip

Bamboo shoot has a tangy, fermented flavor — unique to Northeast India. Smoked chutneys are worth trying. Rice with multiple sides is the standard format. Flavors are very different from mainland Indian food — be open-minded.

Shillong, Meghalaya
Local food stalls in the market areas of Shillong
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#11

Local Banana Chips & Snacks Vendor

Banana Chips, Local Snacks

Best for: Quick Bite
Avg Price:₹20–₹50
Near: Laitumkhrah · In Laitumkhrah market

Market vendors in Shillong sell banana chips and local snacks that taste different from the South Indian versions — the preparation style and seasoning give them a distinct Northeast flavor. These are cheap, portable…

Traveler Tip

Banana chips here taste different from South Indian versions. Cheap and portable for market walks. Available from vendors in Laitumkhrah and Police Bazaar markets.

Laitumkhrah Market, Shillong, Meghalaya
Market vendors in Laitumkhrah and Police Bazaar areas
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#12

Local Aloo Tikki Stall

Aloo Tikki, Fast Food Snacks

Best for: Evening Snack
Avg Price:₹30–₹60
Near: Police Bazaar · In Police Bazaar

Aloo tikki stalls in Police Bazaar serve crispy potato patties with chutney — familiar North Indian street food adapted for Shillong's market crowd. The presentation is neat and the tikki is well-fried with a crispy…

Traveler Tip

Familiar North Indian street food in a Northeast city. Available in the evening in Police Bazaar. Good comfort option between adventurous local food experiments.

Police Bazaar, Shillong, Meghalaya
Street stalls in Police Bazaar area
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#13

Local Idli & Juice Stall

Idli, Fresh Juice, South Indian Snacks

Best for: Breakfast
Avg Price:₹30–₹80
Near: Police Bazaar · In Police Bazaar

South Indian food stalls in Shillong serve idli and fresh juice — catering to the vegetarian and South Indian community in the city. The idli is standard but reliable, and the fresh juices are made on the spot. In a…

Traveler Tip

Good vegetarian breakfast option in a meat-heavy city. Fresh juice made on the spot. Simple and reliable. Important for vegetarian travelers in Shillong.

Police Bazaar, Shillong, Meghalaya
In Police Bazaar market area
Open on Map

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Traveler Reviews

What Travelers Are Saying

Real experiences from food explorers across India

"The smoked pork fried rice at Cafe Shillong had a deep, woody smokiness I've never tasted in any fried rice before. The pork pieces were tender and the smoke flavor permeated every grain of rice. Not subtle at all — if you like bold flavors, this is your dish. The outdoor seating with misty hill views made it better."

🍽️ Shillong Smoked Pork Fried Rice at Cafe Shillong

Arjun Dey

Travelled from Kolkata

"The rosemary roasted chicken at Dylan's was well-seasoned and the portion was generous — my husband and I shared one plate and it was enough. The blueberry cheesecake was the real star though. The Bob Dylan decor and rock music playing in the background made it feel like a different world from the rest of Shillong."

🍽️ Rosemary Roasted Chicken at Dylan Cafe

Priya Sharma

Travelled from Delhi

"Red Rice serves the most authentic tribal food in a restaurant setting in Shillong. The Naga thali with fermented fish is strong — visitors from outside the Northeast might find it overwhelming. But if you want to understand what local food actually tastes like here, not the watered-down cafe versions, this is where you come."

🍽️ Naga Thali at Red Rice

Rahul Nongrum

Travelled from Shillong

"As a vegetarian in Shillong, Chaat Puchka was a relief — 180 items and everything is veg. The dosa was crispy and properly spiced, the kesar dahi with badam was refreshing after a hot day of walking. The spices are sourced from mainland India so the flavors feel familiar. Essential stop for vegetarians visiting Shillong."

🍽️ Dosa at Chaat Puchka

Sneha Iyer

Travelled from Bengaluru

"Lami's fish preparation is consistently good — the gravy is well-balanced and the fish quality is fresh. Been eating here for years whenever I'm in Shillong. It's not fancy but the Chinese food here is better than most places in the city. Gets crowded during dinner so go early."

🍽️ Special Fish at Lami Restaurant

Vikram Sangma

Travelled from Tura

"Munchies in Laitumkhrah served gourmet maggi that was a step above regular maggi — extra vegetables and seasoning. The red tea was interesting — lighter than chai, no milk, slightly different flavor. The cafe is casual and affordable. Good for a light meal when you're staying in the Laitumkhrah area."

🍽️ Gourmet Maggi at Munchies

Tanvi Gupta

Travelled from Mumbai

"The Khasi rice cake from the Laitumkhrah stall was dense and chewy with coconut on top — like a thicker idli but with sticky rice flavor. The lemon tun cake was soft and moist. Both cost almost nothing. These are the kind of local snacks tourists miss because they don't look fancy, but they're genuinely traditional Khasi food."

🍽️ Khasi Rice Cake at Local Rice Cake Stall

Ankit Barua

Travelled from Guwahati

"Cafe Hashtag has strong coffee and a decent menu with Khasi food options alongside regular cafe items. The street view from upstairs is nice. But the service was slow on a weekend evening and we waited 25 minutes for just coffee. The Oreo shake was good when it finally came though."

🍽️ Coffee at Cafe Hashtag

Deepika Lyngdoh

Travelled from Jowai

"The chicken sausage pizza at Bread Cafe had good toppings — generous sausage and cheese. But the crust was underwhelming, more like a base than a proper pizza crust. The cappuccino was better. It's a practical stop in Police Bazaar when you need a quick bite, not a pizza destination."

🍽️ Chicken Sausage Pizza at Bread Cafe

Saurabh Jain

Travelled from Jaipur

"Dylan Cafe is beautiful to look at — every corner is photo-worthy and the foggy day view was stunning. But the pesto pasta was average at best, nothing special about the sauce or seasoning. The iced tea served in a bud-shaped glass was a nice touch. Come here for the vibe and photos, not specifically for Italian food."

🍽️ Pesto Pasta at Dylan Cafe

Monika Das

Travelled from Silchar

"The smoked pork fried rice at Cafe Shillong had a deep, woody smokiness I've never tasted in any fried rice before. The pork pieces were tender and the smoke flavor permeated every grain of rice. Not subtle at all — if you like bold flavors, this is your dish. The outdoor seating with misty hill views made it better."

🍽️ Shillong Smoked Pork Fried Rice at Cafe Shillong

Arjun Dey

Travelled from Kolkata

"The rosemary roasted chicken at Dylan's was well-seasoned and the portion was generous — my husband and I shared one plate and it was enough. The blueberry cheesecake was the real star though. The Bob Dylan decor and rock music playing in the background made it feel like a different world from the rest of Shillong."

🍽️ Rosemary Roasted Chicken at Dylan Cafe

Priya Sharma

Travelled from Delhi

"Red Rice serves the most authentic tribal food in a restaurant setting in Shillong. The Naga thali with fermented fish is strong — visitors from outside the Northeast might find it overwhelming. But if you want to understand what local food actually tastes like here, not the watered-down cafe versions, this is where you come."

🍽️ Naga Thali at Red Rice

Rahul Nongrum

Travelled from Shillong

"As a vegetarian in Shillong, Chaat Puchka was a relief — 180 items and everything is veg. The dosa was crispy and properly spiced, the kesar dahi with badam was refreshing after a hot day of walking. The spices are sourced from mainland India so the flavors feel familiar. Essential stop for vegetarians visiting Shillong."

🍽️ Dosa at Chaat Puchka

Sneha Iyer

Travelled from Bengaluru

"Lami's fish preparation is consistently good — the gravy is well-balanced and the fish quality is fresh. Been eating here for years whenever I'm in Shillong. It's not fancy but the Chinese food here is better than most places in the city. Gets crowded during dinner so go early."

🍽️ Special Fish at Lami Restaurant

Vikram Sangma

Travelled from Tura

"Munchies in Laitumkhrah served gourmet maggi that was a step above regular maggi — extra vegetables and seasoning. The red tea was interesting — lighter than chai, no milk, slightly different flavor. The cafe is casual and affordable. Good for a light meal when you're staying in the Laitumkhrah area."

🍽️ Gourmet Maggi at Munchies

Tanvi Gupta

Travelled from Mumbai

"The Khasi rice cake from the Laitumkhrah stall was dense and chewy with coconut on top — like a thicker idli but with sticky rice flavor. The lemon tun cake was soft and moist. Both cost almost nothing. These are the kind of local snacks tourists miss because they don't look fancy, but they're genuinely traditional Khasi food."

🍽️ Khasi Rice Cake at Local Rice Cake Stall

Ankit Barua

Travelled from Guwahati

"Cafe Hashtag has strong coffee and a decent menu with Khasi food options alongside regular cafe items. The street view from upstairs is nice. But the service was slow on a weekend evening and we waited 25 minutes for just coffee. The Oreo shake was good when it finally came though."

🍽️ Coffee at Cafe Hashtag

Deepika Lyngdoh

Travelled from Jowai

"The chicken sausage pizza at Bread Cafe had good toppings — generous sausage and cheese. But the crust was underwhelming, more like a base than a proper pizza crust. The cappuccino was better. It's a practical stop in Police Bazaar when you need a quick bite, not a pizza destination."

🍽️ Chicken Sausage Pizza at Bread Cafe

Saurabh Jain

Travelled from Jaipur

"Dylan Cafe is beautiful to look at — every corner is photo-worthy and the foggy day view was stunning. But the pesto pasta was average at best, nothing special about the sauce or seasoning. The iced tea served in a bud-shaped glass was a nice touch. Come here for the vibe and photos, not specifically for Italian food."

🍽️ Pesto Pasta at Dylan Cafe

Monika Das

Travelled from Silchar

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